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Experts say, The unique chemical makeup of Vitamin B12 and iron explains their different roles in our bodies. Cobalamins complex structure allows it to participate in methylation reactions and DNA synthesis, whereas irons role in hemoglobin is critical for oxygen delivery to tissues. Dietary Sources of Each Nutrient Vitamin B12 is mainly found in animal products like meat, poultry, fish, seafood, eggs, and dairy

Citrate accumulation increases the production of the main mediators of acute inflammation (nitric oxide, ROS, and prostaglandins), while succinate induces the production of IL-1, a central molecule in inflammation (Icard et al., 2018)

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Cell Biol Int 2015, 39: 164168