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Tesfay L, Paul BT, Konstorum A, Deng Z, Cox AO, Lee J, et al

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Since the latter do not have enzymes possessing myrosinase-like activity, glucoraphanin can be metabolized by the gut microbiota, to sulforaphane, sulforaphane-nitrile, glucoerucin, erucin, and erucin-nitrile

(PubMed) Leonard SW, Bruno RS, Ramakrishnan R, Bray T, Traber MG

Cofactors such as vitamin C and protein intake also matter