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Research suggests it may promote the growth of new blood cells from existing vessels, potentially mediating faster tissue repair

Dairy products such as milk and yogurt are good choices too

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Factors That Influence Your Personal Timeline The timeline above is typical, but several factors shape how fast you personally see results

When compared to patients with low MMA and low B12 (MMA low B12 low ), the multivariate-adjusted HRs (95% CIs) for total mortality in the MMA low B12 high, MMA high B12 low , and MMA high B12 high groups were 0.90 (0.731.12), 1.27 (0.951.69), and 1.98 (1.462.69), respectively