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The health benefits of vitamin C have been widely proven, and the strong correlation between the gut microbiota and host health or various diseases has been widely reported, so exploring the known regulation of vitamin C on the gut microbiota is crucial

A 2026 review focused on GLP-1 medicines in menopausal and postmenopausal women found more weight loss and lower waist-area fat in the limited studies reviewed, but it also said stronger menopause-specific research is still needed

Other significant causes include substantial weight fluctuations, adolescent growth spurts, and muscle building from intense strength training

Cambridge: Cambridge University Press