Beyond energy production, NAD+ also supports several important biological processes including: Activating longevity pathways called sirtuins Supporting DNA repair mechanisms Improving mitochondrial function Helping regulate metabolic health Unfortunately, NAD+ levels naturally decline as we age
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Get enough sleep, stay hydrated, cut down on alcohol and processed foods, and include plenty of vitamin C-rich fruits like oranges, amla, and guava in your diet
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Food and chemical toxicology: an international journal published for the British Industrial Biological Research Association 60 , 3844, doi: 10.1016/j.fct.2013.07.008 (2013)