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A number of physical and psychological sensations that can be read as positive occur during this period: Feeling relaxed Satisfying the urge to smoke A general feeling of stimulation Increased heart rate Improved focus Of course, as it is with most addictive substances, the effects of nicotine are individual and depend on your height, weight, the strength of products used, and many more factors

Quitting smoking is very difficult and people who seek medication and support are more successful than those who try to quit on their own, says Kathryn L

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Top How Long Does a Nicotine Head Rush Last Related Articles Does Weight Gain Stop After Quitting Smoking?People may generally gain some extra weight after they quit smoking

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