Probiotics, prebiotics, and synbiotics are under clinical investigation as adjunct therapies to modulate gut-brain interactions and reduce systemic inflammation (Chan et al., 2022
While most people obtain B-12 from meat, eggs, and dairy, excessive intake from food and supplements has no adverse effects in healthy individuals
Mechanisms of ROS regulation of plant development and stress responses
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It lowers inflammation, which matters for weight Chronic low-grade inflammation is increasingly linked to difficulty losing weight, insulin resistance and metabolic problems