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By improving how your body processes glucose and uses insulin, inositol supplementation targets one of the root causes of metabolic syndrome, a condition that affects millions of women and significantly increases heart disease risk

Additionally, it prevents the abnormal growth of skin cells

Yes, it is commonly used to correct B12 deficiency in vegetarians and older adults who may have reduced absorption

Retinol boosts skin turnover, leaving the body looking smoother, firmer, and more refined