what does l carnitine help with Can L-Carnitine Support Energy Levels and Exercise Recovery for Long COVID and ME/CFS Patients? Frontiers | L-carnitine: new perspectives

While a number of SLC22 family members contribute significantly to the pharmacokinetics of a number of drugs and xenobiotics 12,59 , it is thought that comparatively, OCTN2 is less of a general drug transporter and more a specialised nutrient transporter 18

Its function in the body is to transport long-chain fatty acids inside the cell to the mitochondria, where the fatty acids are broken down as part of the cells energy production

The best way to determine the best supplement regimen for your specific needs is to consult your healthcare provider

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Lonza has established the safety and tolerability profile of L-carnitine tartrate in humans at a daily dose of up to 3 g (equivalent to 2 g elemental L-carnitine)