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No correlations were observed with any of these variables (Supplementary Fig

A study measuring antioxidant levels across the menstrual cycle found that when oestrogen was at its highest (mid-cycle), antioxidant levels were significantly higher too

To offset potential irritation, the formula also layers in glycerin, sodium hyaluronate, niacinamide, and a lineup of peptides, plus tetrahexyldecyl ascorbate (a stable vitamin C derivative) for antioxidant defense and an added brightening boost, says Dr

Adverse effects include muscarinic symptoms (e.g., gastrointestinal upset, increased secretions) and nicotinic effects (e.g., muscle cramps, fasciculations, weakness)

Conclusion: Finding Your Energy Balance Getting sleepy after eating isnt a flaw in your bodyits a natural response influenced by your biology, your diet, and your habits