The more meaningful risks are compounding quality, sterile technique, and the possibility of masking an undiagnosed condition behind a monthly energy boost
Your GP may need to check for co-existing deficiencies (folate, iron, vitamin D) or investigate alternative causes for your symptoms
Symptoms of low levels of vitamin B12 include: A loss of appetite Weakness Tiredness Constipation Unexplained Weight Loss If you do not correct your deficiency in vitamin B12, your body will experience a number of more serious issues including: Depression Confusion which can lead to dementia Balance issues that can lead to falls and injuries Tingling in the hands and the feet Soreness in the mouth and in the tongue Short term memory loss Many people who are deficient in vitamin B12 tend to feel run down, depressed and low on energy
In search of solutions that are both safe and effective, it is worth looking into advanced peptide preparations
Residual gastric content from dinner slows absorption, and circadian NNMT activity peaks in the evening mean the enzyme has already processed most of the days nicotinamide load