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And unlike your chromosomes, mitochondrial function is something you can support with targeted nutrition, lifestyle changes, and evidence-backed supplements for egg quality

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Because B12 is water-soluble, the NIH Office of Dietary Supplements notes that no tolerable upper intake level has been established excess B12 is excreted by the body rather than accumulating to toxic levels

Suzanne Somers: this is sounding like gobbly-gook