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Cardio and strength training together create the best results: cardio burns calories while on semaglutide, and strength training builds the muscle you'll want to show once the weight comes off

Individual patient care decisions are made by the independent licensed providers within Lion MD - not by Dr

The onset of cramping typically begins within 2448 hours of an injection or oral dose, particularly during the titration phase when you're increasing strength weekly or biweekly

This is probably the number one reason patients start asking their psychiatrist for help with weight

Overview of episode topics on brain health, cardiovascular training strategies, and body composition [2:15]