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We bring you a different kinds of books
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EAN: 9781416912583
Course-2.1.6_Yogasiksha O Atmobikash-Med 1-Ajit Das Washing We bring you a differentAuthor: Dr. Ajit Das Syllabus: Unit I: Introduction to Yoga and Personality Development Yogic concepts of personality. Dimensions of integrated personality. Yoga for integrated personality development. Unit II: Yoga and Stress Management Concept of stress. Stress? a yogic perspective. Yoga as a way of life to cope with stress. Yogic practices for stress management. Cyclic meditation for stress management. Unit III: Yoga and Self Development Concept
