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Other foods and habits to be mindful of include: Large portion sizes even of healthy foods, as the stomach empties slowly and overeating can cause significant discomfort Spicy foods evidence is limited, but some people find these worsen gastrointestinal symptoms

Spontaneous reports cannot prove causation or incidence

If 12 to 16 weeks at the maintenance dose produces less than 5% weight loss, guidelines support discontinuing and reassessing the treatment plan

Thats why were here to help guide you through your options, including a safe, supported switch to Wegovy if that becomes the more suitable route for you

Pinsuwan S, Myrdal PB, Yalkowsky SH