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Furthermore, it also induces the expression of mitochondrial transcription factor A (TFAM), a controller in replication and transcription of mitochondrial DNA, to further drive mitochondrial biogenesis (Jornayvaz and Shulman, 2010

Instead, use an H2 blocker like Famotidine (Pepcid AC), which lowers acid enough to stop heartburn but leaves enough active to digest your food

A study of 86 patients reported significant improvement in 58.1 percent of cases

Reduced appetite and slower digestion mean youre eating less overall, which puts lean muscle at risk if youre not intentional